Raisin bagel
Item Rating: 66/100
One cup of Raisin bagel is around 100 grams and contains approximately 268 calories, 9.8 grams of protein, 1.2 grams of fat, and 55 grams of carbohydrates.
Raisin Bagel is a delightful twist on a classic favorite, combining chewy, golden bagel dough with plump, sweet raisins baked right in. Originating from Jewish cuisine, this irresistible treat offers a perfect balance of flavors and textures. While indulging in its deliciously sweet notes, you can also enjoy the benefits of whole grains and fiber, making it a wholesome choice for breakfast or a snack. Perfect toasted with a spread of cream cheese or enjoyed on its own, the Raisin Bagel is a tasty and satisfying option that keeps you energized throughout the day!
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Nutrition Facts
| Serving size | 100 grams (100.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 268 |
| Total Fat 1.21g | 2% |
| Saturated Fat 0.33g | 2% |
| Polyunsaturated Fat 0.48g | |
| Cholesterol 0mg | 0% |
| Sodium 382mg | 17% |
| Total Carbohydrate 55.10g | 20% |
| Dietary Fiber 1.90g | 7% |
| Total Sugars 14.10g | |
| Protein 9.83g | 20% |
| Vitamin D 0IU | 0% |
| Calcium 101mg | 8% |
| Iron 3mg | 19% |
| Potassium 171mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.0%
Protein: 14.5%
Carbs: 81.4%