Rainbow salad
Item Rating: 84/100
One cup of Rainbow salad is around 150 grams and contains approximately 30 calories, 1.5 grams of protein, 0.3 grams of fat, and 6 grams of carbohydrates.
Rainbow Salad is a vibrant mix of fresh, colorful vegetables, including crisp bell peppers, juicy tomatoes, crunchy cucumbers, and rich purple cabbage. Originating from a blend of global cuisines, this salad brings a burst of flavor and nutrition to your table. Packed with vitamins and antioxidants, Rainbow Salad supports a healthy lifestyle while keeping your taste buds dancing. Drizzled with a zesty vinaigrette, it’s a delicious way to enjoy your veggies without the guilt. Perfect as a side dish or a light meal, Rainbow Salad is a feast for the eyes and the palate!
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Nutrition Facts
| Serving size | 1 cup (150.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 30 |
| Total Fat 0.30g | 0% |
| Saturated Fat 0.04g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 1% |
| Total Carbohydrate 6.00g | 2% |
| Dietary Fiber 2.25g | 8% |
| Total Sugars 3.00g | |
| Protein 1.50g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 30mg | 2% |
| Iron 1mg | 6% |
| Potassium 300mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.3%
Protein: 18.3%
Carbs: 73.4%