Nutrition Facts for Rainbow roll sushi
Image of Rainbow roll sushi

Rainbow roll sushi

Item Rating: 72/100

One cup of Rainbow roll sushi is around 235 grams and contains approximately 388 calories, 18 grams of protein, 9.4 grams of fat, and 59 grams of carbohydrates.

Rainbow Roll Sushi is a vibrant and colorful sushi dish that beautifully combines fresh flavors from Japanese cuisine. It features a delicious California roll stuffed with creamy avocado, sweet crab, and crisp cucumber, all artfully topped with an array of sashimi-style fish, including salmon, tuna, and yellowtail. Packed with protein and omega-3 fatty acids, it's not just a feast for the eyes but also a healthy choice, offering essential nutrients while being lower in calories than many other dishes. Dive into a Rainbow Roll and experience a burst of taste and health in every bite!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 388.2353
Total Fat 9.4118g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 58.8235IU 0%
Calcium 23.5294mg 0%
Iron 1.7647mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.7%
Protein: 18.1%
Carbs: 60.2%
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