Rainbow rice
Item Rating: 78/100
One cup of Rainbow rice is around 195 grams and contains approximately 211 calories, 4.9 grams of protein, 1 grams of fat, and 44 grams of carbohydrates.
Rainbow Rice is a vibrant, colorful blend of whole grains and vegetables, bursting with flavors inspired by Asian cuisine. Each bite combines fluffy jasmine rice with an array of bright ingredients like bell peppers, carrots, and peas, making it as visually appealing as it is delicious. Packed with essential vitamins and minerals, this dish is high in fiber and low in saturated fat, offering a healthy twist on your favorite comfort foods. Perfect as a side or a main, Rainbow Rice brings a healthy splash of color and nutrition to your table!
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Nutrition Facts
| Serving size | 1 cup (195.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 211 |
| Total Fat 0.97g | 1% |
| Saturated Fat 0.20g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 43.88g | 16% |
| Dietary Fiber 1.95g | 7% |
| Total Sugars 0.00g | |
| Protein 4.88g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 2% |
| Iron 0mg | 2% |
| Potassium 54mg | 1% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.3%
Protein: 9.6%
Carbs: 86.1%