Rainbow carrots

Item Rating: 84/100

One cup of Rainbow carrots is around 200 grams and contains approximately 82 calories, 1.8 grams of protein, 0.4 grams of fat, and 19 grams of carbohydrates.

Rainbow Carrots are a vibrant and colorful twist on a classic vegetable! Bursting with hues of purple, yellow, orange, and red, these carrots not only catch the eye but also pack a punch of nutrients. Rich in antioxidants, vitamins A and C, and dietary fiber, they support healthy vision and boost your immune system. Originating from diverse regions around the world, rainbow carrots bring an exciting flair to various cuisines, from roasted sides to fresh salads. Enjoy their sweet, crisp texture raw or cooked, and elevate your meals with their stunning colors and health benefits!

Nutrition Facts

Serving size	1 cup (200.0g)

Amount per serving	% Daily Value*
Calories	82

Total Fat 0.40g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 138mg	6%
Total Carbohydrate 19.20g	7%
Dietary Fiber 5.60g	20%
Total Sugars 9.40g
Protein 1.80g	4%

Vitamin D 0IU	0%
Calcium 66mg	5%
Iron 1mg	3%
Potassium 640mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%

Protein: 8.2%

Carbs: 87.7%