Ragu de porco
Item Rating: 66/100
One cup of Ragu de porco is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.
Ragu De Porco is a rich and flavorful Portuguese dish made with tender pork, slow-cooked to perfection in a savory tomato sauce. It typically features a delightful blend of aromatic spices, garlic, and onions, creating a hearty and satisfying experience with every bite. This dish is often served with crusty bread or pasta, making it a versatile meal option. While it’s indulgent and packed with protein, it's wise to enjoy it in moderation due to its rich sauce. Discover the rustic charm of Ragu De Porco and savor a taste of authentic Portuguese cuisine!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412 |
| Total Fat 29.41g | 38% |
| Saturated Fat 9.41g | 47% |
| Cholesterol 82mg | 27% |
| Sodium 941mg | 41% |
| Total Carbohydrate 11.76g | 4% |
| Dietary Fiber 2.35g | 8% |
| Total Sugars 3.53g | |
| Protein 23.53g | 47% |
| Vitamin D 59IU | 294% |
| Calcium 47mg | 4% |
| Iron 2mg | 13% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 65.2%
Protein: 23.2%
Carbs: 11.6%