Ragi mug cake

Item Rating: 58/100

One cup of Ragi mug cake is around 238 grams and contains approximately 595 calories, 12 grams of protein, 24 grams of fat, and 95 grams of carbohydrates.

Ragi Mug Cake is a delicious and nutritious dessert that combines the goodness of ragi flour, also known as finger millet, with the simplicity of a quick mug cake. Originating from Indian cuisine, this gluten-free treat is packed with essential nutrients, including calcium, iron, and dietary fiber. Made with natural sweeteners like honey or jaggery, and often enriched with nuts or seeds, it’s a guilt-free indulgence. In just a few minutes, you can enjoy a warm, comforting cake that not only satisfies your sweet tooth but also supports your health goals. Perfect for a quick dessert or a nutritious snack, Ragi Mug Cake is truly a delightful fusion of flavor and wellness!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 23.81g	31%
Saturated Fat 11.90g	60%
Polyunsaturated Fat NaNg
Cholesterol 71mg	24%
Sodium 476mg	21%
Total Carbohydrate 95.24g	35%
Dietary Fiber 7.14g	26%
Total Sugars 47.62g
Protein 11.90g	24%

Vitamin D 0IU	0%
Calcium 357mg	27%
Iron 5mg	26%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 7.4%

Carbs: 59.3%