Ragi flour roti

Item Rating: 83/100

One cup of Ragi flour roti is around 250 grams and contains approximately 840 calories, 19 grams of protein, 4.8 grams of fat, and 180 grams of carbohydrates.

Ragi Flour Roti is a nutritious flatbread made from ragi, or finger millet, a grain native to India. Rich in calcium, fiber, and essential amino acids, this gluten-free alternative is perfect for those seeking healthier meal options. With its earthy flavor and slightly nutty aroma, Ragi Flour Roti complements a variety of dishes, from curries to vegetables. It's not just delicious, but also supports strong bones, aids digestion, and stabilizes blood sugar levels. Enjoy Ragi Flour Roti as a wholesome addition to your diet, embracing a traditional taste that promotes wellness!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	840

Total Fat 4.80g	6%
Saturated Fat 1.00g	5%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 13mg	1%
Total Carbohydrate 180.00g	65%
Dietary Fiber 28.75g	103%
Total Sugars 1.50g
Protein 19.00g	38%

Vitamin D 0IU	0%
Calcium 860mg	66%
Iron 10mg	54%
Potassium 1020mg	22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.1%

Protein: 9.1%

Carbs: 85.8%