Rafaelo
Item Rating: 43/100
One cup of Rafaelo is around 236 grams and contains approximately 1422 calories, 18 grams of protein, 107 grams of fat, and 107 grams of carbohydrates.
Rafaelo is a delightful treat that combines the rich taste of creamy coconut and smooth almond, all wrapped in a delicate layer of crispy wafer. This delicious confection originates from Italy, blending the art of fine pastry with a touch of tropical indulgence. Each bite is a harmonious balance of sweet and nutty flavors, making it a perfect snack to satisfy your cravings. While it offers a moment of indulgence, keep in mind that Rafaelo contains sugar and calories, so enjoy it in moderation for a guilt-free delight!
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1422 |
| Total Fat 107.48g | 138% |
| Saturated Fat 70.87g | 354% |
| Cholesterol 0mg | 0% |
| Sodium 236mg | 10% |
| Total Carbohydrate 107.48g | 39% |
| Dietary Fiber 17.72g | 63% |
| Total Sugars 93.31g | |
| Protein 17.72g | 35% |
| Vitamin D 0IU | 0% |
| Calcium 354mg | 27% |
| Iron 4mg | 20% |
| Potassium 709mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 65.9%
Protein: 4.8%
Carbs: 29.3%