Raejuusto
Item Rating: 65/100
One cup of Raejuusto is around 240 grams and contains approximately 233 calories, 27 grams of protein, 10 grams of fat, and 8.2 grams of carbohydrates.
Raejuusto is a Finnish fresh cheese, known for its soft, crumbly texture and mild flavor. Made from pure cow’s milk, it’s packed with protein and low in fat, making it a nutritious choice for health-conscious eaters. This delightful cheese is a staple in Finnish cuisine, often enjoyed in salads, as a topping for rye bread, or paired with fresh berries. With its high calcium content, Raejuusto supports strong bones, while its versatility makes it perfect for savory and sweet dishes alike. Discover Raejuusto, a wholesome delight straight from Finland!
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Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 233 |
| Total Fat 10.34g | 13% |
| Saturated Fat 6.49g | 32% |
| Cholesterol 41mg | 14% |
| Sodium 962mg | 42% |
| Total Carbohydrate 8.17g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 8.17g | |
| Protein 26.68g | 53% |
| Vitamin D 0IU | 0% |
| Calcium 216mg | 17% |
| Iron 0mg | 3% |
| Potassium 240mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.0%
Protein: 45.9%
Carbs: 14.1%