Radish tops
Item Rating: 86/100
One cup of Radish tops is around 100 grams and contains approximately 16 calories, 1.9 grams of protein, 0.1 grams of fat, and 3.4 grams of carbohydrates.
Radish Tops are the vibrant, leafy greens that sprout from radishes, often overlooked but packed with flavor and nutrients. Rich in vitamins A, C, and K, these crunchy greens are a staple in various cuisines, especially in Asian dishes like stir-fries and salads. Their peppery taste adds a unique twist to recipes, while their high fiber content supports digestion. Not only are Radish Tops low in calories, but they also contain antioxidants that can boost your immune system. Incorporate Radish Tops into your meals and enjoy a deliciously nutritious addition to your plate!
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Nutrition Facts
| Serving size | 1 cup (100.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 16 |
| Total Fat 0.10g | 0% |
| Saturated Fat 0.03g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 46mg | 2% |
| Total Carbohydrate 3.40g | 1% |
| Dietary Fiber 2.00g | 7% |
| Total Sugars 0.50g | |
| Protein 1.90g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 81mg | 6% |
| Iron 1mg | 7% |
| Potassium 325mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.1%
Protein: 34.4%
Carbs: 61.5%