Radish sprouts
Item Rating: 85/100
One cup of Radish sprouts is around 67 grams and contains approximately 17 calories, 1.2 grams of protein, 0.4 grams of fat, and 1.7 grams of carbohydrates.
Radish sprouts are tiny, vibrant greens bursting with flavor and nutrition. Packed with vitamins C, E, and K, these sprouts are low in calories but high in antioxidants, making them a powerhouse for your health. Originating from Asia, they add a peppery crunch to salads, sandwiches, and soups, enhancing a variety of cuisines. With their unique taste and impressive health benefits, radish sprouts are a delightful addition to any meal.
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Nutrition Facts
| Serving size | 1 cup (66.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 17 |
| Total Fat 0.42g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Total Carbohydrate 1.67g | 1% |
| Dietary Fiber 0.83g | 3% |
| Total Sugars 0.00g | |
| Protein 1.25g | 2% |
| Vitamin D 0IU | 0% |
| Calcium 42mg | 3% |
| Iron 1mg | 5% |
| Potassium 133mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 24.3%
Protein: 32.4%
Carbs: 43.2%