Radish shoots

Item Rating: 89/100

One cup of Radish shoots is around 238 grams and contains approximately 102 calories, 6.2 grams of protein, 5.1 grams of fat, and 9.8 grams of carbohydrates.

Radish shoots are vibrant, peppery greens that emerge from the humble radish seed. Packed with essential vitamins A, C, and K, these tiny powerhouses boast antioxidant properties and aid in digestion. Originating from Asian cuisine, radish shoots add a fresh crunch to salads, sandwiches, and stir-fries. Their unique flavor elevates dishes, making them a delightful addition to both raw and cooked meals. With low calories and high nutrition, radish shoots are an excellent choice for health-conscious eaters seeking a nutritious boost in their diet. Enjoy the fresh taste of radish shoots today!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	102

Total Fat 5.07g	7%
Saturated Fat 0.24g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 14mg	1%
Total Carbohydrate 9.83g	4%
Dietary Fiber 7.38g	26%
Total Sugars 1.19g
Protein 6.19g	12%

Vitamin D 0IU	0%
Calcium 121mg	9%
Iron 2mg	11%
Potassium 638mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.6%

Protein: 22.6%

Carbs: 35.8%