Nutrition Facts for Radish salad
Image of Radish salad

Radish salad

Item Rating: 83/100

One cup of Radish salad is around 238 grams and contains approximately 38 calories, 1.7 grams of protein, 0.2 grams of fat, and 8.1 grams of carbohydrates.

Radish Salad is a vibrant and refreshing dish that features crisp radishes, crunchy cucumbers, and fresh herbs like parsley and dill. Originating from various cuisines around the world, this salad is particularly popular in Mediterranean and Asian cuisines. Packed with vitamins and minerals, radishes are low in calories while offering antioxidant properties and promoting healthy digestion. Tossed with a light vinaigrette made from olive oil and lemon juice, Radish Salad not only delights your taste buds but also provides a nutritious boost for a healthy lifestyle. Enjoy this colorful medley as a side or a light meal!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 38
Total Fat 0.24g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 93mg 4%
Total Carbohydrate 8.10g 3%
Dietary Fiber 3.81g 14%
Total Sugars 4.52g
Protein 1.67g 3%
Vitamin D 0IU 0%
Calcium 60mg 5%
Iron 1mg 4%
Potassium 555mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.2%
Protein: 16.2%
Carbs: 78.6%