Radish greens

Item Rating: 91/100

One cup of Radish greens is around 240 grams and contains approximately 60 calories, 6 grams of protein, 0.2 grams of fat, and 9.6 grams of carbohydrates.

Radish Greens are the vibrant, leafy tops of radish plants, often overlooked but packed with flavor and nutrients. Rich in vitamins A, C, and K, these greens provide a peppery bite that adds depth to salads, stir-fries, and pestos. Originating from various cuisines around the world, they are particularly popular in Asian dishes, where they complement the radish’s crisp texture. Not only are Radish Greens low in calories, but they also offer a great source of calcium and iron, promoting bone health and boosting your immune system. Embrace Radish Greens for a delicious, nutritious addition to your meals!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	60

Total Fat 0.24g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 110mg	5%
Total Carbohydrate 9.60g	3%
Dietary Fiber 9.60g	34%
Total Sugars 0.00g
Protein 6.00g	12%

Vitamin D 0IU	0%
Calcium 480mg	37%
Iron 6mg	35%
Potassium 720mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.3%

Protein: 37.2%

Carbs: 59.5%