Nutrition Facts for Radish green
Image of Radish green

Radish green

Item Rating: 85/100

One cup of Radish green is around 250 grams and contains approximately 32 calories, 3.8 grams of protein, 0.2 grams of fat, and 6 grams of carbohydrates.

Radish Green is the vibrant, leafy top of the radish, often overlooked but packed with flavor and nutrition. Originating from Europe and Asia, these greens bring a peppery kick to salads and stir-fries alike. Rich in vitamins A, C, and K, as well as antioxidants, Radish Green promotes healthy skin and boosts the immune system. Plus, it's a great source of fiber, supporting digestive health. Whether sautéed, blended into smoothies, or used as a garnish, Radish Green adds a nutritious twist to your meals. Dive into the world of this versatile green and elevate your culinary creations!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 33
Total Fat 0.25g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 6.00g 2%
Dietary Fiber 4.00g 14%
Total Sugars 1.25g
Protein 3.75g 8%
Vitamin D 0IU 0%
Calcium 203mg 16%
Iron 3mg 18%
Potassium 700mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%
Protein: 36.4%
Carbs: 58.2%