Radis

Item Rating: 83/100

One cup of Radis is around 238 grams and contains approximately 38 calories, 1.7 grams of protein, 0.2 grams of fat, and 8.1 grams of carbohydrates.

Radis is a vibrant, crunchy root vegetable that adds a zesty kick to your meals. Originating from the Mediterranean region, these colorful little gems come in various varieties, including the classic red, white, and black radishes. Packed with vitamins C and B6, fiber, and antioxidants, radis support a healthy immune system and promote digestion. Not only low in calories, but their peppery flavor enhances salads, tacos, and even stir-fries. Enjoy the health benefits of radis as a fresh, flavorful addition to your plate!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	38.0952

Total Fat 0.2381g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 92.8571mg	0%
Total Carbohydrate 8.0952g	0%
Dietary Fiber 3.8095g	0%
Total Sugars 4.5238g
Protein 1.6667g	0%

Vitamin D 0IU	0%
Calcium 59.5238mg	0%
Iron 0.7143mg	0%
Potassium 554.7619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.2%

Protein: 16.2%

Carbs: 78.6%