Raddish shoots

Item Rating: 85/100

One cup of Raddish shoots is around 237 grams and contains approximately 38 calories, 3.8 grams of protein, 0.2 grams of fat, and 8 grams of carbohydrates.

Raddish Shoots are vibrant, tender microgreens derived from radish seeds. Bursting with a peppery flavor, these tiny greens are a delightful addition to salads, sandwiches, and gourmet dishes, originating from the cruciferous family, celebrated in cuisines around the world. Packed with vitamins A, C, and K, they are a powerhouse of antioxidants, promoting healthy skin and boosting immunity. With a crunchy texture and nutrient-dense profile, Raddish Shoots offer a unique way to elevate your meals while nourishing your body. Add them to your culinary repertoire and enjoy their fresh taste and health benefits!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	38

Total Fat 0.24g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 59mg	3%
Total Carbohydrate 8.04g	3%
Dietary Fiber 3.79g	14%
Total Sugars 1.18g
Protein 3.79g	8%

Vitamin D 0IU	0%
Calcium 64mg	5%
Iron 1mg	5%
Potassium 551mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%

Protein: 30.6%

Carbs: 65.1%