Rabri
Item Rating: 52/100
One cup of Rabri is around 238 grams and contains approximately 467 calories, 13 grams of protein, 25 grams of fat, and 54 grams of carbohydrates.
Rabri is a traditional Indian dessert made from slow-cooked, condensed milk, often flavored with cardamom and garnished with nuts like pistachios and almonds. Originating from the northern regions of India, this creamy delicacy is popular during festivals and special occasions. While it delights the palate, it's also rich in calories and sugars, making it a decadent treat rather than a daily staple. But with the goodness of milk and nuts, Rabri does offer some nutritional benefits, providing protein and healthy fats. Indulge in Rabri for a taste of India's sweet heritage!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 467 |
| Total Fat 24.76g | 32% |
| Saturated Fat 15.48g | 77% |
| Cholesterol 95mg | 32% |
| Sodium 238mg | 10% |
| Total Carbohydrate 53.81g | 20% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 53.81g | |
| Protein 13.10g | 26% |
| Vitamin D 0IU | 0% |
| Calcium 476mg | 37% |
| Iron 0mg | 3% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 45.4%
Protein: 10.7%
Carbs: 43.9%