Rabo de toro

Item Rating: 63/100

One cup of Rabo de toro is around 235 grams and contains approximately 353 calories, 29 grams of protein, 24 grams of fat, and 5.9 grams of carbohydrates.

Rabo De Toro is a traditional Spanish dish that translates to "oxtail." This savory stew features tender, slow-cooked oxtail simmered with rich red wine, tomatoes, and a blend of aromatic spices, creating a deep, robust flavor. Originating from Andalusian cuisine, Rabo De Toro is often enjoyed during festive occasions and family gatherings. Packed with protein and essential nutrients, it's a hearty meal that also offers collagen from the meat, promoting joint health. While indulgent, moderation is key to enjoying this delicious dish that epitomizes comfort food at its finest.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	353

Total Fat 23.53g	30%
Saturated Fat 9.41g	47%
Polyunsaturated Fat NaNg
Cholesterol 118mg	39%
Sodium 941mg	41%
Total Carbohydrate 5.88g	2%
Dietary Fiber 0.00g	0%
Total Sugars 2.35g
Protein 29.41g	59%

Vitamin D 0IU	0%
Calcium 35mg	3%
Iron 4mg	20%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 33.3%

Carbs: 6.7%