Rabbit

Item Rating: 66/100

One cup of Rabbit is around 135 grams and contains approximately 275 calories, 41 grams of protein, 11 grams of fat, and 0 grams of carbohydrates.

Rabbit is a lean, delicate meat known for its mild flavor and tender texture. Hailing from various cuisines, including French and Italian, it's a versatile protein that can be braised, grilled, or roasted. Rich in high-quality protein, rabbit is lower in fat and calories compared to other meats, making it a heart-healthy choice. Packed with essential nutrients like vitamin B12 and selenium, rabbit supports energy levels and boosts immunity. While it’s a nutritious option, it’s essential to consider how it’s prepared to maintain its health benefits, so enjoy it grilled with herbs or in hearty stews for a wholesome meal.

Nutrition Facts

Serving size	1 cup (135.0g)

Amount per serving	% Daily Value*
Calories	275

Total Fat 11.26g	14%
Saturated Fat 3.36g	17%
Polyunsaturated Fat 2.19g
Cholesterol 115mg	38%
Sodium 464mg	20%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 40.63g	81%

Vitamin D 0IU	0%
Calcium 27mg	2%
Iron 3mg	18%
Potassium 402mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.4%

Protein: 61.6%

Carbs: 0.0%