Rabbit meat
Item Rating: 73/100
One cup of Rabbit meat is around 240 grams and contains approximately 416 calories, 60 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.
Rabbit meat is a lean, nutritious protein choice that hails from centuries of culinary tradition across Europe and Asia. It's low in fat yet high in protein, offering essential vitamins like B12 and minerals such as zinc and iron. Known for its delicate flavor and tender texture, rabbit meat is a versatile ingredient in dishes ranging from stews to grilling. Its nutritional profile makes it a heart-healthy option that supports weight management and muscle building. Embrace rabbit meat for a unique and wholesome addition to your meals!
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Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 416 |
| Total Fat 19.23g | 25% |
| Saturated Fat 6.01g | 30% |
| Cholesterol 168mg | 56% |
| Sodium 108mg | 5% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 60.10g | 120% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 8mg | 47% |
| Potassium 769mg | 16% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 41.9%
Protein: 58.1%
Carbs: 0.0%