Rabas fritas
Item Rating: 69/100
One cup of Rabas fritas is around 250 grams and contains approximately 500 calories, 25 grams of protein, 25 grams of fat, and 38 grams of carbohydrates.
Rabas Fritas are deliciously crispy fried calamari, popular in Spanish and Latin American cuisine. Made from tender squid, these bite-sized morsels are coated in a light batter and fried to golden perfection. While they offer a satisfying crunch and savory flavor, they are typically high in calories and fat due to the frying process. However, they also provide protein and essential nutrients, making them a delightful treat for seafood lovers. Perfect as an appetizer or snack, Rabas Fritas are sure to elevate any dining experience with their irresistible taste!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 500 |
| Total Fat 25.00g | 32% |
| Saturated Fat 5.00g | 25% |
| Cholesterol 125mg | 42% |
| Sodium 750mg | 33% |
| Total Carbohydrate 37.50g | 14% |
| Dietary Fiber 1.25g | 4% |
| Total Sugars 2.50g | |
| Protein 25.00g | 50% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 4% |
| Iron 3mg | 14% |
| Potassium 375mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.4%
Protein: 21.1%
Carbs: 31.6%