Nutrition Facts for Raajma curry
Image of Raajma curry

Raajma curry

Item Rating: 86/100

One cup of Raajma curry is around 235 grams and contains approximately 271 calories, 12 grams of protein, 8.2 grams of fat, and 41 grams of carbohydrates.

Raajma Curry is a delicious and hearty North Indian dish made from red kidney beans simmered in a rich, spiced tomato gravy. Packed with flavor from aromatic spices like cumin, coriander, and garam masala, it’s often enjoyed with steamed basmati rice or fluffy naan. This vegetarian staple is not only comforting but also nutritious, as it provides a great source of protein and fiber, making it a wholesome choice for plant-based diets. Experience the warmth of Indian cuisine with every satisfying bite of Raajma Curry!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 271
Total Fat 8.24g 11%
Saturated Fat 1.18g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 706mg 31%
Total Carbohydrate 41.18g 15%
Dietary Fiber 11.76g 42%
Total Sugars 4.71g
Protein 11.76g 24%
Vitamin D 0IU 0%
Calcium 94mg 7%
Iron 4mg 20%
Potassium 706mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.9%
Protein: 16.5%
Carbs: 57.6%