Quorn vegan ham
Item Rating: 67/100
One cup of Quorn vegan ham is around 239 grams and contains approximately 425 calories, 60 grams of protein, 10 grams of fat, and 21 grams of carbohydrates.
Quorn Vegan Ham is a delicious plant-based alternative, crafted from mycoprotein—a nutritious fungus-based protein. Delightfully seasoned for a savory flavor, it brings a touch of tradition to your meals without any animal products. Perfect for sandwiches, salads, or festive occasions, this versatile food fits seamlessly into various cuisines. With only 3.5 grams of fat and high in protein, Quorn Vegan Ham is a healthier choice that's both satisfying and guilt-free. Enjoy a savory slice of joy that’s kind to your taste buds and the planet!
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Nutrition Facts
| Serving size | 1 cup (238.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 425 |
| Total Fat 10.50g | 13% |
| Saturated Fat 1.43g | 7% |
| Cholesterol 0mg | 0% |
| Sodium 3818mg | 166% |
| Total Carbohydrate 21.48g | 8% |
| Dietary Fiber 26.25g | 94% |
| Total Sugars 2.39g | |
| Protein 60.14g | 120% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 6mg | 32% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.4%
Protein: 57.1%
Carbs: 20.4%