Quorn pieces
Item Rating: 83/100
One cup of Quorn pieces is around 234 grams and contains approximately 216 calories, 32 grams of protein, 4.7 grams of fat, and 9.1 grams of carbohydrates.
Quorn Pieces are a versatile meat alternative made from mycoprotein, a nutritious fungus that’s both high in protein and fiber. Perfect for stirring into your favorite dishes, these tender pieces absorb flavors beautifully, making them ideal for a variety of cuisines, from hearty stir-fries to comforting curries. With no cholesterol and low in saturated fat, Quorn Pieces are a healthier option without compromising on taste. Enjoy a delicious, plant-based meal that’s good for you and the planet with Quorn Pieces. Get creative in the kitchen and make every bite count!
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Nutrition Facts
| Serving size | 1 cup (234.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 216 |
| Total Fat 4.69g | 6% |
| Saturated Fat 1.17g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 574mg | 25% |
| Total Carbohydrate 9.14g | 3% |
| Dietary Fiber 12.89g | 46% |
| Total Sugars 1.41g | |
| Protein 32.34g | 65% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 1mg | 7% |
| Potassium 656mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.3%
Protein: 62.2%
Carbs: 17.6%