Quinoa wrap

Item Rating: 75/100

One cup of Quinoa wrap is around 235 grams and contains approximately 412 calories, 14 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Quinoa Wrap is a delicious and nutritious fusion dish that combines the wholesome goodness of quinoa with vibrant, fresh ingredients. Packed with protein, fiber, and essential vitamins, this wrap features a base of fluffy quinoa, crisp lettuce, ripe avocado, tangy tomatoes, and a zesty lime dressing. Originating from South America, quinoa is known for its superfood status and gluten-free properties. Each bite is a perfect blend of flavors and textures, making it not just a meal, but a healthy lifestyle choice you can savor any time of day. Enjoy a Taste of wellness with every Quinoa Wrap!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 11.76g	15%
Saturated Fat 1.76g	9%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 706mg	31%
Total Carbohydrate 58.82g	21%
Dietary Fiber 8.24g	29%
Total Sugars 3.53g
Protein 14.12g	28%

Vitamin D 0IU	0%
Calcium 118mg	9%
Iron 4mg	20%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%

Protein: 14.2%

Carbs: 59.2%