Quinoa brown rice

Item Rating: 78/100

One cup of Quinoa brown rice is around 200 grams and contains approximately 240 calories, 8 grams of protein, 4 grams of fat, and 42 grams of carbohydrates.

Quinoa Brown Rice is a nutritious blend of golden quinoa and hearty brown rice, creating a wholesome superfood duo. Originating from the Andes and Asia, this versatile grain combination is rich in protein, fiber, and essential nutrients. It's gluten-free and packed with antioxidants, making it a perfect choice for health-conscious eaters. Quinoa Brown Rice is ideal for salads, stir-fries, or as a base for your favorite dishes, delivering delicious flavor while supporting a balanced diet. Enjoy the goodness of Quinoa Brown Rice and elevate your meals with this powerhouse of nutrition!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	240

Total Fat 4g	0%
Saturated Fat 0.6g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 42g	0%
Dietary Fiber 4g	0%
Total Sugars 0g
Protein 8g	0%

Vitamin D 0IU	0%
Calcium 34mg	0%
Iron 3mg	0%
Potassium 344mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.3%

Protein: 13.6%

Carbs: 71.2%