Quince jam

Item Rating: 54/100

One cup of Quince jam is around 238 grams and contains approximately 619 calories, 1.2 grams of protein, 1.2 grams of fat, and 162 grams of carbohydrates.

Quince Jam is a delightful spread made from the aromatic quince fruit, known for its unique flavor and vibrant golden hue. Originating from ancient Persia, this jam beautifully combines the sweet and tart notes of quince with a touch of sugar and lemon juice, creating a perfect balance. Rich in dietary fiber and packed with antioxidants, Quince Jam not only tantalizes your taste buds but also offers health benefits. This versatile addition to your kitchen is perfect for breakfast on toast, a sophisticated pairing with cheese, or even as a decadent ingredient in desserts. Discover the delicious heritage of Quince Jam and elevate your culinary creations today!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	619

Total Fat 1.19g	2%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 12mg	1%
Total Carbohydrate 161.90g	59%
Dietary Fiber 2.38g	9%
Total Sugars 147.62g
Protein 1.19g	2%

Vitamin D 0IU	0%
Calcium 36mg	3%
Iron 1mg	7%
Potassium 119mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%

Protein: 0.7%

Carbs: 97.7%