Quiche poulet

Item Rating: 61/100

One cup of Quiche poulet is around 237 grams and contains approximately 552 calories, 24 grams of protein, 32 grams of fat, and 39 grams of carbohydrates.

Quiche Poulet is a savory French dish that combines tender chicken, creamy eggs, and a medley of fresh vegetables, all nestled in a flaky pastry crust. Originating from the Lorraine region, this delightful quiche is not only a culinary classic but also offers a nutritious option. Packed with protein from the chicken and enriched with vitamins from the vegetables, it’s a balanced choice for any meal. Enjoy it warm or cold, making Quiche Poulet a versatile staple in your kitchen, perfect for brunch, lunch, or even a light dinner. Indulge in this comforting dish that’s as wholesome as it is delicious!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	552

Total Fat 31.55g	40%
Saturated Fat 12.62g	63%
Polyunsaturated Fat NaNg
Cholesterol 126mg	42%
Sodium 946mg	41%
Total Carbohydrate 39.43g	14%
Dietary Fiber 3.15g	11%
Total Sugars 4.73g
Protein 23.66g	47%

Vitamin D 79IU	394%
Calcium 315mg	24%
Iron 3mg	18%
Potassium 394mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 17.6%

Carbs: 29.4%