Queso sauce
Item Rating: 41/100
One cup of Queso sauce is around 240 grams and contains approximately 648 calories, 24 grams of protein, 55 grams of fat, and 14 grams of carbohydrates.
Queso Sauce is a rich and creamy blend of melted cheese, combined with zesty jalapeños, flavorful spices, and a hint of tomatoes. Originating from Mexican cuisine, this delicious dip is perfect for nachos, burritos, or simply as a snack. While its cheesy goodness can be incredibly indulgent, there are healthier versions available made with reduced-fat cheese or plant-based alternatives. Whether you're indulging in its classic form or exploring lighter options, Queso Sauce brings a burst of flavor to any dish!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 648 |
| Total Fat 55.20g | 71% |
| Saturated Fat 36.00g | 180% |
| Cholesterol 144mg | 48% |
| Sodium 1920mg | 83% |
| Total Carbohydrate 14.40g | 5% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 7.20g | |
| Protein 24.00g | 48% |
| Vitamin D 240IU | 1200% |
| Calcium 720mg | 55% |
| Iron 1mg | 7% |
| Potassium 360mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 76.4%
Protein: 14.8%
Carbs: 8.9%