Queso provolone
Item Rating: 38/100
One cup of Queso provolone is around 237 grams and contains approximately 831 calories, 61 grams of protein, 64 grams of fat, and 5.1 grams of carbohydrates.
Queso Provolone is a delicious, semi-hard cheese hailing from southern Italy. Made from cow's milk, it features a smooth, creamy texture and a rich, tangy flavor that intensifies with aging. Often enjoyed on cheese boards or melted in various dishes, this versatile cheese pairs beautifully with bread, fruits, or cured meats. While it provides a good source of calcium and protein, moderation is key, as it can be higher in fat and sodium. Delight in the bold taste of Queso Provolone and elevate your culinary creations!
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Nutrition Facts
| Serving size | 1 cup (237.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 831 |
| Total Fat 63.56g | 81% |
| Saturated Fat 40.68g | 203% |
| Cholesterol 169mg | 56% |
| Sodium 2102mg | 91% |
| Total Carbohydrate 5.08g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 5.08g | |
| Protein 61.02g | 122% |
| Vitamin D 51IU | 254% |
| Calcium 1814mg | 140% |
| Iron 1mg | 5% |
| Potassium 169mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 68.4%
Protein: 29.2%
Carbs: 2.4%