Queso oaxaca
Item Rating: 43/100
One cup of Queso oaxaca is around 239 grams and contains approximately 726 calories, 51 grams of protein, 60 grams of fat, and 8.5 grams of carbohydrates.
Queso Oaxaca is a delicious, stringy cheese hailing from the Oaxaca region of Mexico. Made from cow's milk, it boasts a rich, creamy texture and a mild, buttery flavor that melts beautifully, making it a favorite in many dishes. This versatile cheese is perfect for quesadillas, enchiladas, and even as a topping for soups. While it offers a good source of protein and calcium, it's also high in fat, so enjoy it in moderation. Bring a taste of authentic Mexican cuisine to your table with Queso Oaxaca!
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Nutrition Facts
| Serving size | 1 cup (239.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 726 |
| Total Fat 59.83g | 77% |
| Saturated Fat 38.46g | 192% |
| Cholesterol 171mg | 57% |
| Sodium 1709mg | 74% |
| Total Carbohydrate 8.55g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 51.28g | 103% |
| Vitamin D 0IU | 0% |
| Calcium 1709mg | 131% |
| Iron 1mg | 5% |
| Potassium 171mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 69.2%
Protein: 26.4%
Carbs: 4.4%