Queso lonchas
Item Rating: 41/100
One cup of Queso lonchas is around 237 grams and contains approximately 958 calories, 59 grams of protein, 76 grams of fat, and 8.5 grams of carbohydrates.
Queso Lonchas is a delicious, creamy cheese perfect for your favorite dishes. Originating from the rich culinary traditions of Latin America, this queso is made from high-quality milk, offering a smooth texture that's ideal for melting. Whether you're layering it in tacos, sandwiches, or quesadillas, Queso Lonchas adds a delightful flavor with every bite. While it’s a tasty indulgence, it’s also a source of protein and calcium. Enjoy it in moderation to savor both its flavor and the nutritional benefits it provides. Elevate your meals with Queso Lonchas today!
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Nutrition Facts
| Serving size | 1 cup (237.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 958 |
| Total Fat 76.27g | 98% |
| Saturated Fat 42.37g | 212% |
| Cholesterol 254mg | 85% |
| Sodium 1695mg | 74% |
| Total Carbohydrate 8.47g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 4.24g | |
| Protein 59.32g | 119% |
| Vitamin D 51IU | 254% |
| Calcium 1695mg | 130% |
| Iron 2mg | 9% |
| Potassium 169mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.7%
Protein: 24.8%
Carbs: 3.5%