Queso light
Item Rating: 49/100
One cup of Queso light is around 240 grams and contains approximately 480 calories, 36 grams of protein, 36 grams of fat, and 4.8 grams of carbohydrates.
Queso Light is a delicious and creamy dip that brings the vibrant flavors of Mexican cuisine to your table. Made with low-fat cheese, fresh peppers, and zesty spices, it delivers all the taste you crave without the guilt. Packed with protein and fewer calories, Queso Light is a healthier alternative that keeps your snacking enjoyable. Perfect for nachos, veggies, or simply on its own, Queso Light allows you to indulge while staying mindful of your health. Dive into a guilt-free fiesta with Queso Light!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480 |
| Total Fat 36.00g | 46% |
| Saturated Fat 24.00g | 120% |
| Cholesterol 120mg | 40% |
| Sodium 1200mg | 52% |
| Total Carbohydrate 4.80g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.40g | |
| Protein 36.00g | 72% |
| Vitamin D 240IU | 1200% |
| Calcium 1200mg | 92% |
| Iron 0mg | 3% |
| Potassium 240mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 66.5%
Protein: 29.6%
Carbs: 3.9%