Queso gouda
Item Rating: 41/100
One cup of Queso gouda is around 239 grams and contains approximately 940 calories, 60 grams of protein, 77 grams of fat, and 5.1 grams of carbohydrates.
Queso Gouda is a creamy, semi-hard cheese originating from the Netherlands, renowned for its rich, nutty flavor and smooth texture. Made from high-quality cow's milk, it boasts essential nutrients like calcium and protein, making it a delightful addition to any meal. While it adds a delicious touch to dishes like tacos and nachos, it’s best enjoyed in moderation, as it can be higher in fat. Perfect for melting over your favorite recipes or savoring on its own, Queso Gouda is a versatile cheese that elevates any culinary experience!
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Nutrition Facts
| Serving size | 1 cup (239.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 940 |
| Total Fat 76.92g | 99% |
| Saturated Fat 51.28g | 256% |
| Cholesterol 256mg | 85% |
| Sodium 1709mg | 74% |
| Total Carbohydrate 5.13g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 4.27g | |
| Protein 59.83g | 120% |
| Vitamin D 51IU | 256% |
| Calcium 1709mg | 131% |
| Iron 2mg | 9% |
| Potassium 171mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.7%
Protein: 25.1%
Carbs: 2.2%