Nutrition Facts for Queso dip
Image of Queso dip

Queso dip

Item Rating: 37/100

One cup of Queso dip is around 240 grams and contains approximately 737 calories, 39 grams of protein, 55 grams of fat, and 21 grams of carbohydrates.

Queso Dip is a creamy, cheesy delight that's a staple of Tex-Mex cuisine. Made from melted cheese, typically Velveeta or cheddar, combined with fresh tomatoes, zesty peppers, and spices, it delivers a burst of flavor in every bite. While it's undeniably indulgent, featuring rich dairy and sometimes added ingredients like jalapeƱos or chorizo, it can also be lightened up with healthier options like low-fat cheese or added veggies. Perfect for dipping with tortilla chips, fresh veggies, or even drizzling over tacos, Queso Dip brings a deliciously comforting experience to any gathering. Enjoy responsibly!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 737
Total Fat 55.44g 71%
Saturated Fat 30.96g 155%
Polyunsaturated Fat 2.38g
Cholesterol 187mg 62%
Sodium 3072mg 134%
Total Carbohydrate 21.24g 8%
Dietary Fiber 0.00g 0%
Total Sugars 14.98g
Protein 38.64g 77%
Vitamin D 624IU 3120%
Calcium 3312mg 255%
Iron 2mg 13%
Potassium 708mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.6%
Protein: 20.9%
Carbs: 11.5%