Queso de mano

Item Rating: 43/100

One cup of Queso de mano is around 240 grams and contains approximately 720 calories, 43 grams of protein, 60 grams of fat, and 4.8 grams of carbohydrates.

Queso De Mano is a delicious, hand-crafted cheese originating from Venezuela. Made primarily from fresh cow's milk, this cheese features a semi-soft texture and a mild, creamy flavor. It's often enjoyed in traditional dishes, blending beautifully with arepas and empanadas. Rich in protein and calcium, Queso De Mano offers a nutritious option, but it's best enjoyed in moderation due to its higher fat content. Whether melted or cubed, its delightful taste and versatility make it a beloved staple in Venezuelan cuisine. Experience the authentic flavors of Queso De Mano and savor a little piece of Venezuela in every bite!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	720

Total Fat 60.00g	77%
Saturated Fat 38.40g	192%
Polyunsaturated Fat NaNg
Cholesterol 192mg	64%
Sodium 1680mg	73%
Total Carbohydrate 4.80g	2%
Dietary Fiber 0.00g	0%
Total Sugars 2.40g
Protein 43.20g	86%

Vitamin D 0IU	0%
Calcium 1200mg	92%
Iron 0mg	3%
Potassium 120mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%

Protein: 23.6%

Carbs: 2.6%