Queso cheese
Item Rating: 36/100
One cup of Queso cheese is around 239 grams and contains approximately 940 calories, 51 grams of protein, 77 grams of fat, and 8.5 grams of carbohydrates.
Queso Cheese is a creamy, delectable blend of melted cheese, often made from cheddar or Oaxaca, infused with spices and peppers for that perfect kick. Originating from Mexico, this iconic dip is a staple in Tex-Mex cuisine, bringing rich flavor and warmth to every dish. While it’s a delightful companion to chips and tacos, be mindful of its higher calorie content. However, it also offers calcium and protein, making it an indulgent treat that can be enjoyed in moderation. Dive into the savory goodness of Queso Cheese, where every scoop is a taste of tradition!
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Nutrition Facts
| Serving size | 1 cup (239.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 940 |
| Total Fat 76.92g | 99% |
| Saturated Fat 42.73g | 214% |
| Cholesterol 256mg | 85% |
| Sodium 3419mg | 149% |
| Total Carbohydrate 8.55g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 8.55g | |
| Protein 51.28g | 103% |
| Vitamin D 51IU | 256% |
| Calcium 1709mg | 131% |
| Iron 1mg | 5% |
| Potassium 256mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 74.3%
Protein: 22.0%
Carbs: 3.7%