Queso blanco
Item Rating: 44/100
One cup of Queso blanco is around 233 grams and contains approximately 750 calories, 58 grams of protein, 58 grams of fat, and 8.3 grams of carbohydrates.
Queso Blanco is a creamy, white cheese beloved in Latin American cuisine. Made from fresh cow's milk, it's known for its mild flavor and smooth texture. Perfect for melting, it enhances everything from enchiladas to quesadillas. While it’s rich in protein and calcium, it’s best enjoyed in moderation due to its higher fat content. Versatile and delicious, Queso Blanco adds a delightful touch to your favorite dishes, making every bite a taste of tradition.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (233.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 750 |
| Total Fat 58.33g | 75% |
| Saturated Fat 33.33g | 167% |
| Cholesterol 167mg | 56% |
| Sodium 1500mg | 65% |
| Total Carbohydrate 8.33g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 58.33g | 117% |
| Vitamin D 0IU | 0% |
| Calcium 1667mg | 128% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 66.3%
Protein: 29.5%
Carbs: 4.2%