Queso blanco de freir

Item Rating: 41/100

One cup of Queso blanco de freir is around 240 grams and contains approximately 720 calories, 36 grams of protein, 60 grams of fat, and 4.8 grams of carbohydrates.

Queso Blanco De Freir is a versatile, fresh cheese originating from Latin American cuisine. Made from cow's milk, this cheese is known for its mild flavor and firm texture, making it perfect for frying. When cooked, it develops a golden, crispy exterior while remaining soft and creamy inside. Lower in fat than many other cheese varieties, Queso Blanco De Freir can be a healthier alternative for your meals. It's often used in traditional dishes like quesadillas and empanadas, adding a delicious, savory touch to your favorite recipes. Enjoy its delightful taste while savoring its nutritional benefits!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	720

Total Fat 60g	0%
Saturated Fat 38.4g	0%
Polyunsaturated Fat g
Cholesterol 192mg	0%
Sodium 1920mg	0%
Total Carbohydrate 4.8g	0%
Dietary Fiber 0g	0%
Total Sugars 2.4g
Protein 36g	0%

Vitamin D 240IU	0%
Calcium 1200mg	0%
Iron 1.2mg	0%
Potassium 120mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.8%

Protein: 20.5%

Carbs: 2.7%