Nutrition Facts for Queso azul
Image of Queso azul

Queso azul

Item Rating: 38/100

One cup of Queso azul is around 237 grams and contains approximately 838 calories, 51 grams of protein, 68 grams of fat, and 5.6 grams of carbohydrates.

Queso Azul is a rich, crumbly blue cheese that hails from regions like France and Italy. Crafted from cow’s, sheep’s, or goat’s milk, it’s aged to develop its distinct tangy flavor and characteristic blue marbling. This bold cheese pairs beautifully with salads, steaks, and even desserts. While it’s a source of calcium and protein, enjoy it in moderation due to its higher fat and sodium content. Elevate your dishes with Queso Azul and savor the exquisite taste of gourmet cheese!

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Nutrition Facts

Serving size 1 cup (237.3g)
Amount per serving % Daily Value*
Calories 838
Total Fat 68.20g 87%
Saturated Fat 44.30g 221%
Polyunsaturated Fat NaNg
Cholesterol 178mg 59%
Sodium 3310mg 144%
Total Carbohydrate 5.55g 2%
Dietary Fiber 0.00g 0%
Total Sugars 1.19g
Protein 50.78g 102%
Vitamin D 57IU 285%
Calcium 1253mg 96%
Iron 1mg 4%
Potassium 607mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.1%
Protein: 24.2%
Carbs: 2.6%