Quesillo
Item Rating: 45/100
One cup of Quesillo is around 240 grams and contains approximately 721 calories, 19 grams of protein, 43 grams of fat, and 72 grams of carbohydrates.
Quesillo is a delicious Latin American cheese, commonly found in countries like Nicaragua and Mexico. Made from cow's milk, it boasts a soft, creamy texture and a mildly tangy flavor that melts beautifully. Often enjoyed in quesadillas or as a filling for tacos, quesillo offers protein and calcium benefits, making it a satisfying choice. While it can be higher in fat, enjoying it in moderation allows you to savor its rich taste without guilt. Dive into the world of quesillo, where simplicity meets flavor in every bite!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 721 |
| Total Fat 43.27g | 55% |
| Saturated Fat 24.04g | 120% |
| Cholesterol 240mg | 80% |
| Sodium 361mg | 16% |
| Total Carbohydrate 72.12g | 26% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 60.10g | |
| Protein 19.23g | 38% |
| Vitamin D 120IU | 601% |
| Calcium 361mg | 28% |
| Iron 1mg | 7% |
| Potassium 240mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 51.6%
Protein: 10.2%
Carbs: 38.2%