Queijo ralado
Item Rating: 43/100
One cup of Queijo ralado is around 241 grams and contains approximately 1039 calories, 61 grams of protein, 84 grams of fat, and 7.5 grams of carbohydrates.
Queijo Ralado is a delightful grated cheese hailing from the vibrant culinary traditions of Brazil. Made from high-quality dairy, this versatile cheese adds a rich, savory flavor to countless dishes, from pasta to salads. While it’s a great source of calcium and protein, it's important to enjoy it in moderation due to its higher fat content. Whether you're sprinkling it on a hot dish or using it to elevate a refreshing salad, Queijo Ralado is sure to bring a burst of Brazilian flavor to your kitchen!
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Nutrition Facts
| Serving size | 1 cup (241.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1039 |
| Total Fat 84.10g | 108% |
| Saturated Fat 47.23g | 236% |
| Cholesterol 239mg | 80% |
| Sodium 1496mg | 65% |
| Total Carbohydrate 7.47g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 1.20g | |
| Protein 61.45g | 123% |
| Vitamin D 14IU | 72% |
| Calcium 2316mg | 178% |
| Iron 2mg | 9% |
| Potassium 224mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 73.3%
Protein: 23.8%
Carbs: 2.9%