Queijo minas
Item Rating: 57/100
One cup of Queijo minas is around 240 grams and contains approximately 634 calories, 42 grams of protein, 48 grams of fat, and 7.7 grams of carbohydrates.
Queijo Minas is a delicious Brazilian cheese, originating from the state of Minas Gerais. Made from fresh cow's milk, it boasts a mild flavor and a smooth, creamy texture. This cheese is often enjoyed in traditional Brazilian dishes or simply paired with bread and fruits. Rich in calcium and protein, Queijo Minas supports strong bones and muscles, making it a healthy addition to your diet. Whether used in recipes or savored on its own, Queijo Minas is a delightful treat that captures the essence of Brazilian cuisine.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 634 |
| Total Fat 48.48g | 62% |
| Saturated Fat 30.00g | 150% |
| Cholesterol 144mg | 48% |
| Sodium 132mg | 6% |
| Total Carbohydrate 7.68g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 1.20g | |
| Protein 41.76g | 84% |
| Vitamin D 0IU | 0% |
| Calcium 1680mg | 129% |
| Iron 0mg | 3% |
| Potassium 120mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 68.8%
Protein: 26.3%
Carbs: 4.8%