Queijo flamengo
Item Rating: 40/100
One cup of Queijo flamengo is around 240 grams and contains approximately 840 calories, 54 grams of protein, 68 grams of fat, and 3.1 grams of carbohydrates.
Queijo Flamengo is a unique cheese from Brazil, renowned for its vibrant orange hue and creamy texture. Made from cow's milk, it features a delicious blend of spices that infuse it with a rich, savory flavor. Perfectly melting, Queijo Flamengo is often found in traditional dishes like feijão tropeiro and is a staple in Brazilian cuisine. While it offers a good source of protein and calcium, it’s also high in fat and sodium, so moderation is key. Whether enjoyed on its own or in your favorite recipes, Queijo Flamengo brings a taste of Brazil to your table!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 840 |
| Total Fat 68.40g | 88% |
| Saturated Fat 43.20g | 216% |
| Cholesterol 216mg | 72% |
| Sodium 1920mg | 83% |
| Total Carbohydrate 3.12g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 1.20g | |
| Protein 54.00g | 108% |
| Vitamin D 48IU | 240% |
| Calcium 1680mg | 129% |
| Iron 0mg | 3% |
| Potassium 240mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.9%
Protein: 25.6%
Carbs: 1.5%