Queijo coalho
Item Rating: 40/100
One cup of Queijo coalho is around 238 grams and contains approximately 833 calories, 48 grams of protein, 67 grams of fat, and 6 grams of carbohydrates.
Queijo Coalho is a popular Brazilian cheese known for its firm texture and mild flavor. Made from cow's milk, this delightful cheese is often grilled to perfection, creating a crispy exterior while retaining a soft, gooey interior. Traditionally enjoyed at street festivals and barbecues, it’s a staple in Northeast Brazilian cuisine. While it’s a source of protein and calcium, moderation is key, as it can be high in sodium and fat. Perfect for snacking or as part of a delicious meal, Queijo Coalho offers a unique taste of Brazil’s culinary heritage.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 833 |
| Total Fat 66.67g | 85% |
| Saturated Fat 42.86g | 214% |
| Cholesterol 214mg | 71% |
| Sodium 1905mg | 83% |
| Total Carbohydrate 5.95g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 1.19g | |
| Protein 47.62g | 95% |
| Vitamin D 0IU | 0% |
| Calcium 1667mg | 128% |
| Iron 0mg | 3% |
| Potassium 119mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 73.7%
Protein: 23.4%
Carbs: 2.9%