Queijo branco
Item Rating: 66/100
One cup of Queijo branco is around 240 grams and contains approximately 235 calories, 27 grams of protein, 10 grams of fat, and 8.2 grams of carbohydrates.
Queijo Branco is a creamy, fresh cheese originating from Brazil, known for its smooth texture and mild flavor. Made from cow's milk, it’s rich in protein and calcium, making it a nutritious addition to any diet. Traditionally used in Brazilian dishes like salads, sandwiches, or feijoada, Queijo Branco adds a delightful taste while being lower in fat compared to many aged cheeses. Enjoy it fresh or as a versatile ingredient in your favorite recipes—this delicious cheese brings a touch of Brazilian culinary heritage to your table!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 235 |
| Total Fat 10.32g | 13% |
| Saturated Fat 6.72g | 34% |
| Cholesterol 48mg | 16% |
| Sodium 960mg | 42% |
| Total Carbohydrate 8.16g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 1.20g | |
| Protein 26.88g | 54% |
| Vitamin D 0IU | 0% |
| Calcium 1200mg | 92% |
| Iron 0mg | 3% |
| Potassium 240mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 39.9%
Protein: 46.1%
Carbs: 14.0%