Queen olives

Item Rating: 61/100

One cup of Queen olives is around 236 grams and contains approximately 314 calories, 0 grams of protein, 31 grams of fat, and 16 grams of carbohydrates.

Queen Olives are a delightful staple of Mediterranean cuisine, renowned for their rich flavor and plump texture. Packed with heart-healthy monounsaturated fats, these olives are not only delicious but also promote cardiovascular health. Each bite is a burst of antioxidants, vitamins, and minerals, making them an excellent addition to salads, tapenades, or simply enjoyed on their own. With their vibrant taste and numerous health benefits, Queen Olives elevate any dish while supporting a balanced lifestyle. Indulge in the regal taste of Queen Olives and experience the goodness they bring to your table!

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	314

Total Fat 31.45g	40%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 3774mg	164%
Total Carbohydrate 15.72g	6%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 0.00g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.8%

Protein: 0.0%

Carbs: 18.2%