Quavers
Item Rating: 48/100
One cup of Quavers is around 239 grams and contains approximately 1284 calories, 15 grams of protein, 67 grams of fat, and 157 grams of carbohydrates.
Quavers are light, crispy potato snacks that bring a delightful crunch to your snack time. Originating from the UK, these tasty treats are made from real potatoes, providing a satisfying flavor with every bite. Quavers are fantastically low in calories, making them a guilt-free snacking option, and they are also gluten-free. With their unique airy texture and savory taste, Quavers are perfect for sharing or enjoying solo. So, whether you're at home or on the go, indulge in the deliciousness of Quavers for a fun, flavorful snack!
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Nutrition Facts
| Serving size | 1 cup (238.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1284 |
| Total Fat 67.16g | 86% |
| Saturated Fat 7.46g | 37% |
| Cholesterol 0mg | 0% |
| Sodium 2537mg | 110% |
| Total Carbohydrate 156.72g | 57% |
| Dietary Fiber 4.48g | 16% |
| Total Sugars 7.46g | |
| Protein 14.93g | 30% |
| Vitamin D 0IU | 0% |
| Calcium 299mg | 23% |
| Iron 1mg | 8% |
| Potassium 1493mg | 32% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 46.8%
Protein: 4.6%
Carbs: 48.6%